The Challenge

This challenge will help you improve the physical, mental, and emotional aspects of your life. It is a free resource designed to help improve yourself and relationships with those around you. No matter who you are you will benefit from this challenge we promise.

It is called a challenge and not a competition intentionally. By the time you finish your first round you will clearly see why. Although you are shown your progress compared to others in your group(s), YOUR level of improvement is what ultimately matters. 

There are some very common categories that are standard for everyone. There are three categories that are very individualized. If you push yourself to improve the things that give you the biggest opportunity to improve you will likely lose points in certain categories. Groups give you support and encouragement to stay consistent and pace you. Even though the challenge is set up to accumulate point totals compared to those in your group everyone should ultimately want everyone else to improve. subscribe to learn more on this in the videos and podcast episodes. We are excited for you, and we challenge you!!